Zoe Marciniak is Life Yoga and specialises in teaching yoga with YOU in mind
In Person and online Yoga, Gentle Somatic Yoga classes and Thai Yoga Massage in Sheffield with Sheffield’s first Somatic educator.
Book your classes HERE
Thai Yoga Massage
Life Yoga now offer Thai Yoga Massage, a blend of assisted Yoga postures with acupressure techniques. The stretching techniques used increase flexibility and relieve tension within the joints and the muscles by releasing muscle tension and creating space within joints.
Thank you for a great yoga class last night, after spending all day in the office I needed to salute the sun and have a good stretch out. Your classes are always so friendly, I always come away feeling relaxed and happy. See ya again next week for more Zoga!
Wendy